Get fit, Stay Fit and have fun in a comfortable, safe environment with friends!
Strength and cardio workouts:
Come and see what we do…non-competitive, work at your own pace, suitable for all levels….first class is free!!!
To keep up on what’s going on, see us on Facebook: Kingsport Fitness and Wellness Society or our blog: kingsportfitnessandwellness.blogspot.ca
You can also contact Christine 902-692-8277 or Melanie 902-300-6300
All classes are held in Kingsport at the Lloyd Centre
***** PLEASE NOTE: No Classes on Monday September 25 2017 *******