Kingsport Fitness & Wellness Society
Message from the Kingsport Fitness & Wellness Society
Staying strong, maintaining our muscles and moving around is going to help us live longer and make our lives better. Last year, we organised a variety of programs for our members and the local community including: yoga, circuit training, tai chi, Latin/Caribbean dance and Aqua fit. This year, we’ll do more of the same, in good company and a supportive, non-competitive atmosphere.
We always welcome new participants please check our Kingsport Fitness and Wellness Facebook page or blog: http://kingsportfitnessandwellness.blogspot.ca for up-to-date news and cancellations.
Summer Schedule 2017
Fitness classes: Monday, Wednesday, and Friday at 9 am
Lloyd Memorial Centre $30/8 Classes or $5 Drop-in Fee
Gentle Yoga with Anne Finlay: Tuesday at 9:30am; Friday at 10:30am
Lloyd Memorial Centre Cost – $10 per Class